Working with a licensed therapist can help you learn to navigate life's challenges. If you’re looking for a therapist, DE has many online treatment options to consider. Barriers like a lack of available providers or transportation challenges can make it difficult to find in-person solution-focused therapy. With an online platform like BetterHelp, you attend sessions from the comfort of your home at a time that works for your schedule.

With BetterHelp, you can work with a licensed clinical social worker, psychologist, or other mental health therapist to get the support you need. While BetterHelp does not offer group therapy, providers on the platform are educated in clinical psychology and provide individual treatment to help you meet your unique mental health challenges.

Whether you need help managing the psychological effects of a chronic illness, improving low self-esteem, or learning stress management techniques, talking to a therapist in Delaware can help. To learn more, contact one of the providers below who are licensed to provide mental health care in Delaware.

 

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Amy Hayes

Offering therapy in Delaware
License: MSW, LCSW
Stress, AnxietyRelationship issuesSelf esteemDepression
22 years of experience

I am a Licensed Clinical Social Worker with over 20 years in the counseling field. Many of my clients experience stress, grief, anxiety, depression, difficult life transitions, and challenges surrounding blended families. My experience surrounds settings in both large cities and small towns with a span through a variety of cultures. It becomes an important piece of our work together that I tailor my counseling approach to your needs and comfort level. My desire to help, support and motivate others comes from a personal history with overcoming some of life's major challenges and obstacles. Learning there is support out there, knowing that we can overcome suffering and find our inner strength, has become an important mission for me. Cognitive behavioral, humanistic, empowering, and task oriented approaches are used widely in my practice. At times it can be simple daily challenges that become too overwhelming for us, while other times suffering from longer lasting challenges such as death and various trauma are why my clients seek support. When change is needed, whether we know what needs to be changed or not, we can take a look at what is going on around and within us. It is at this time that change can begin to occur. By taking the first step to a more healthy you, healing can begin, doors will open, growth occurs, and new life skills can be obtained. I hope to meet you and am glad you made it here.

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Anneka Dockery

Offering therapy in Delaware
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience

I am a Licensed Marriage and family therapist family and marriage counselor licensed in New Jersey and Delaware with 6 years working in outpatient mental health. I have also worked in residential treatment facilities for at risk youth and I have been a mental health therapist providing counseling for foster care children. I have worked with clients with a wide range of concerns including depression, anxiety, grief, attachment issues, couples counseling which includes divorce mediation, adultery, or phase of life issues. I also work with those struggling with relationship issues. parenting problems, career challenges, and oppositional disorders. I have worked with veterans and military families during an internship in Hawaii. As a military spouse from a retired Army soldier, I have a first hand understanding of the struggles and anxiety, stress, and emotional struggles that present in the military culture. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and inviting. I am down to earth, I ask questions for a deeper understanding and most importantly I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I like for my clients to also know I am human and despite my education or training, life presents stress and challenges for everyone. My approach to therapy is I follow the client and during the assessment, together we will discuss what treatment modality may be best. i do this because therapy models aren't always a one size fits all. With that said, its very important to asses and observe because a persons needs takes of different forms depending on circumstance and situation. I will do what is clinically necessary to get the help you need, even if its not with me. I am glad to see that you are ready to take control over your emotional and mental health. Its takes a lot of motivation and courage to work on yourself and more so not be afraid to seek help if needed. I look forward to working with you on your journey to becoming a healthier, happier and confident version of you! I look forward to working with you!

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Virginia Thomas

Offering therapy in Delaware
License: LPCMH
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
15 years of experience

Hello, I am a Licensed Professional Counselor of Mental Health, National Board Certified Counselor and licensed in the state of Delaware. I have more than 10 years of experience, working with people from different backgrounds, struggles and challenges. It takes courage to seek assistance and I aspire to assist people with developing the tools needed to work through some of life's challenges. My approach is client-centered, non-judgmental and eclectic. I have training and experience in various therapeutic modalities including, cognitive behavioral therapy, stress reduction through breath and mindfulness and motivational interviewing. My areas of specialization include, anxiety, depression, low self-esteem, grief/loss, major life adjustments, caregiver support, career concerns and spirituality. My therapeutic approach is to meet the needs of my clients by developing a trusting, compassionate, therapeutic relationship. With the right tools and commitment, together we can develop the ability to work through some of the challenges brought on by life.

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Dr. Lauren Pitts-Bounds

Offering therapy in Delaware
License: EdD,LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
13 years of experience

Dr. Lauren Pitts-Bounds is a Christian Licensed Therapist, Inspirational Speaker, and Personal & Professional Development Coach. Dr. Pitts-Bounds’ life serves as a compass to aid her in turning the adversities of her life into transformative opportunities for others. Dr. Pitts-Bounds’ work is purposed to help clients and audiences to develop in all areas of their lives: emotionally, physically, mentally, and spiritually which is paramount to the integrity, health and strength of relationships, mental wellness, personal and professional development, and performance enhancement. Dr. Pitts-Bounds provides counseling services to individuals, couples, families, and groups in the states of Texas and Delaware. Speaking and coaching services are provided locally, regionally, nationally, and internationally to a culturally and economically diverse clientele virtually and in-person. Dr. Pitts-Bounds strives to be an integral part of the healing and hope trajectory providing a holistic and Solution-Focused approach to improved mental health and relationship wellness. A native of Salem, New Jersey – Dr. Pitts-Bounds is a firsthand witness of the multi-generational, systemic loss and devastation caused to families because of domestic violence, mental illness, substance abuse, gun violence, poverty, and the overall breakdown of the nuclear family. Dr. Pitts-Bounds earned a doctorate in Educational Leadership and Management and a master’s degree in Couple, Marriage, and Family Therapy, each from Drexel University. She earned a bachelor’s in organizational management from HBCU Edward Waters University and an associate degree in Hotel/Restaurant Management from Johnson & Wales University. Dr. Pitts-Bounds is a Fulbright Alumni Ambassador, a former Fulbright Scholar to Barbados, and member of the Fulbright Specialist roster. Dr. Pitts-Bounds has received numerous awards and recognition for her work in the areas of clinical excellence, empowerment, education, community activism, social justice, and equality. Dr. Pitts-Bounds is the host of “Dr. Pitts-Bounds Tips LIVE!”, a weekly information packed event Thursday evenings on Facebook and Instagram where the focus is on providing powerful, albeit raw life, relationship, and mental health information that listeners may choose to utilize to make well-informed life-transforming decisions!

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Dr. Vincenza Fabber

Offering therapy in Delaware
License: PhD, ,LPC,NBCC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
25 years of experience

Hi! I am Dr. Vincenza L. Fabber a psychologist with over thirty years’ experience in the behavioral / mental health field. Previously, I was the Director of the Shore Memorial Hospital Children’s Center and Assistant Director of the Montessori Early Childhood School in Virginia. In Pennsylvania, I was a consulting Behavioral Specialist at Scranton State School for the Deaf and served in a leadership role with Mentor. In 2002, I accepted a clinical position within the state prison system and eventually became the Statewide Director of Behavioral Health Services for the Department of Correction. Post DOC retirement, I continued to provide behavioral health services - working with SOAR (Survivors of Abuse in Recovery) and in private practice. Additionally, I provide oversight of treatment services for the Joseph Patrick Fabber Memorial Foundation. My degrees and certifications include: Early Childhood Education, Human Services, Counseling Psychology, Clinical Psychology, Certified Clinical Correctional Health Care Provider, Certified Hypnotherapist, Registered Play Therapist, Filial Therapist, EAGALA Equine Assisted Therapy certified, Licensed Mental Health Professional, Certified CPR Trainer, Certified Trauma Informed Care Specialist, and is a certified National Institute of Correction Crisis and Hostage Negotiator. In my spare time, I run a therapeutic horse farm, and enjoy the company of my children and grandchildren, good friends, my pets and my beloved KoKo. My area of expertise include Trauma, Anxiety, Situational Depression, ADD/ADHD, Grief and Loss, couple therapy, and professional growth and learning. Let's talk and see if we are a good fit to work together on your goals.

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Karinne Anderson

Offering therapy in Delaware
License: LCSW,CADC
Stress, AnxietyAddictionsLGBTSelf esteem
8 years of experience

My name is Karinne and I'm a Licensed Clinical Social Worker and Certified Drug and Alcohol Counselor. I have worked with individuals facing addiction and mental health related issues for 8 years. A majority of my experience has been working with adults and young adults in Inpatient Substance Abuse Treatment Centers and Psychiatric Hospitalization. I am skilled at helping young people overcome difficulties understanding their thoughts and feelings and how they relate to behaviors. I am experienced counseling those who experience stress, anxiety, low self-esteem and LGBTQ+ challenges. I believe in building relationships based off of trust and respect. I am an empathetic therapist with a strong focus on building rapport, active listening, effective communication and non-judgmental feedback. I believe in treating the whole person- mentally, physically and spiritually (whatever your definition of that is or is not). I am willing to meet every individual exactly where they are using an empowerment and solution focused approach with the understanding that each individual has the opportunity to decide which method works best for them. My therapeutic approach is accepting of all people regardless of identification, sexuality, race, ethnicity or cultural background. It is my utmost belief that every person deserves to be happy and I am honored to be a part of your personal journey.

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Demetrius McKay

Offering therapy in Delaware
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Bridgette Montgomery

Offering therapy in Delaware
Stress, AnxietyTrauma and abuseDepression
30 years of experience

Whatever your reasons are for seeking therapy, I am here and I am committed to helping you resolve your problems. I often share that no one is exempt from experiencing life’s difficulties. At some point in life, we all will face some challenges. What I have learned is that not everyone has the proper skills to manage problems effectively. Seeking support puts you on the right track to identifying ways to address those problems you are dealing with more appropriately. To give you an idea of who I am and what I do, I am Dr. Montgomery, a licensed clinical social worker in PA, DE, NJ, and OH. I have over 27 years of professional work experience in the field. I consider myself to be a trauma therapist, utilizing a generalist approach. My treatment modalities consist of psychoanalysis, psychodynamic, cognitive-behavioral, and person-centered therapies. These approaches are at the core of my practice. I treat a range of social, emotional, and behavioral disturbances. I have experience in helping clients manage and/overcome OCD, Anxiety, Depression, Complex Trauma/PTSD, and Sexual Abuse issues. I am a National Certified Sex Offender Treatment Specialist. My Forensic Specialty is treating individuals with deviant sexual acting behaviors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Yes, change is hard and seeking help can be a frightening experience. My only goal is to encourage, empower, and assist you in becoming a better version of yourself. So, call today.

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Nicole Gilman-Yap

Offering therapy in Delaware
Stress, AnxietyAddictionsSelf esteemCoping with life changesCompassion fatigue
22 years of experience

I am licensed in Delaware with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christian Carroll

Offering therapy in Delaware
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Delaware and Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Thomas McClernon

Offering therapy in Delaware
Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
8 years of experience

Hello, I am licensed clinical social worker in Pennsylvania, Virginia and Delaware with 8 years of clinical work experience and 18 years of social work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management in outpatient, inpatient, and virtual spaces. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process with compassion and empathy. I value the strength of mindfulness practices in leading to a path of hope and resiliency.

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Jacqueline Smith

Offering therapy in Delaware
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

Are you ready for change? Does your past or anxiety have you in a chokehold? Are present circumstances affecting your outlook on life? Overwhelmed with feelings of self-doubt? Ready to break free of all that's been holding you back? We are living in unique times and the struggle is all too real. The good news is that you don't have to travel on your journey of growth and renewal alone. We all encounter adversities throughout our lifetime and various circumstances, along with the uniqueness that exists amongst us, determines how we handle it. Through collaborative efforts, you'll increase your ability to navigate this thing called life and grow from "surviving to thriving" by uncovering the strengths you already possess. I utilize an integrative and holistic approach to therapy that places focus on the mind and body connection. If you're ready to release what has been holding you back from living your truth and living life confidently, then let's get to work! Jacqueline is a Texas State Board-Approved Clinical Supervisor and a Licensed Clinical Social Worker currently serving the States of Delaware, Florida, and Texas. Jacqueline R. Smith, LCSW-S, is an African-American therapist born and raised in San Antonio, Texas. She received her undergraduate degree in Social Work from Weber State University in Ogden, Utah and pursued her graduate studies in Clinical Social Work at Texas State University in San Marcos, Texas. Jacqueline has spent her professional career serving a multitude of populations. Prior to the establishment of her private practice, Jacqueline worked as a Social Work Specialist in the Multicultural Student Center at her alma-mater Weber State University and transitioned into serving at-risk children for several years with the Texas Department of Family & Protective Services as an intake specialist, investigator, and providing additional transitional services to youth in foster care. Jacqueline further dedicated time to addressing the mental health needs of adolescents at the San Antonio State Hospital. Jacqueline has worked as a clinical case manager with University Health System's Ryan White Program, providing services to those affected by HIV/AIDS. She has also served as a counselor for both the Bexar County Adult and Juvenile Detention Centers and has been employed as a Clinical Social Worker within Harlandale Independent School District and Judson Independent School District, providing services to at-risk youth and families. Additionally, Jacqueline currently provides counseling services to those involved with BBBS of South Texas and also volunteers at the organization as a Big Sister and member of the Black Advisory Council (BAC).

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Vaswati Mallik

Offering therapy in Delaware
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
4 years of experience

I am licensed in New Jersey, Delaware, and New York. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Kia Everett

Offering therapy in Delaware
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
30 years of experience

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alison Solomon

Offering therapy in Delaware
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
29 years of experience

I have been a licensed clinical social worker for thirty years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Specific areas of expertise include: people who feel different because of their sexuality, physical abilities, ethnicity, etc; people who don't want to be judged for who they are, how they feel, or what they do; families of holocaust survivors; family relationships and partner issues . The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world.

How can therapists in Delaware support you?

Therapists in Delaware can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 270,070 people live in Delaware, and one out of five Americans has a mental health condition. Searching for licensed professionals in Delaware may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Delaware working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Delaware, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Delaware support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Delaware can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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